Time for another Hacker’s Diet update.
Keep going! 17.6 lbs to go!
Weekly loss: 2.6 lbs. — Daily deficit: 1310 calories.
You will reach your goal of 155 lbs on 2009-04-29. (247 days early!)
So far, I’ve lost 25.1 lbs of measured weight (0.5 lbs in the last week) and 22.5 lbs of “real weight” (2.3 lbs in the last week). When I was doing the family challenge, I had still only lost 15 lbs at this point.
Despite my earlier post, I think the scales so match up pretty well, so it seems that this really shows me what one bad day can do to my progress. I basically lost a week of results due to carelessness. I snacked a lot at Christine N’s party and even had a can of soda when I couldn’t find water at first. Should have had a lot more water and a lot less salty/oily goodness. Luckily, my “real weight” continues to drop, so I’m still doing alright.
Just need to keep vigilant.
As Professor Moody would say… CONSTANT VIGILANCE!
Posted by Dongha on March 13th, 2009.
Yes, I was aiming for that HP reference.
Posted by Dinh on March 13th, 2009.